
If you’re anything like me, you know there’s nothing quite like the buzz of finishing a great run, whether it’s a breezy 5K, a sweaty treadmill session, or a long weekend slog where you question every life choice you’ve ever made.
And while most of us can’t afford some fancy personal trainer or have a sponsorship deal with Garmin, we can decide what running watch to strap to our wrist.
Thanks to several advancements in technology over the last decade, women’s running watches are no longer glorified step counters. They’re more like coaches, DJs, and health gurus all rolled into one.
They can do everything from track your running pace and heart rate to how much you’re crushing a hill climb. Some also come with GPS, women’s health tracking, sleep monitoring and so much more.
But with so many shiny options of women’s running smartwatches out there, choosing the right one can feel like its own marathon. So, I’ve done the legwork for you and rounded up the very best running watches for women right now.
What To Look for in A Women’s Running Watch
Okay, so what actually makes a great running watch for women? It’s not just about pretty straps and colourful touchscreen displays, although they definitely do help. The best women’s running watches pack in smart, practical features that make your run smoother, safer, and generally more fun.
First up, GPS is an absolute must if you run outdoors. It tracks your route, distance, and pace in real time, so you’ll always know how far you’ve gone and how fast you’re moving, without guessing or retracing your steps.
Working alongside this, features like distance and pace monitoring are really handy, as they’ll make sure you’re keeping motivated and on track with your personal goals. Heart rate tracking is also super useful as it shows how hard you’re working and helps you avoid overdoing it or slacking off.
And finally, if you’re anything like me, music is a must when running. So look for watches with Bluetooth connectivity that pair with wireless headphones so you can skip tracks, pause, or pump up your power song without needing to dig your phone out mid-run.
The Best Running Watches for Women
Now that you’ve got a feel for what to look out for and what features you’ll actually care about (because not everyone needs a watch that measures their VO2 max at 5am), it’s time to dive into the good stuff.
I’ve rounded up the very best running watches for women that’ll help to level up your runs, no matter whether you’re a total beginner or chasing down your next marathon medal.
Garmin Lily 2

This is actually the running watch I wear myself and I love it. The Garmin Lily 2 is perfect if you want all the running essentials without sacrificing style. It’s small, super lightweight, and looks more like a piece of jewellery than a chunky sports watch. But alas, don’t be fooled because it’s packed with plenty of smart running features.
For running, it covers everything I need including connected GPS, heart rate monitoring, distance tracking, and built-in sports apps for runs, walks, yoga, and even dance fitness. It tracks calories burned, steps, and intensity minutes too.
One thing that’s a nice bonus is the women’s health features. It lets you track your menstrual cycle, pregnancy, and even daily hydration. I also love the Body Battery energy monitor, which shows if your body’s ready to smash a run or if the day is a deserving rest day.
RRP: $249.99
Garmin Vivoactive 6
If you’re after something a little bigger than the Garmin Lily but still sleek and stylish, the Garmin Vivoactive 6 is a brilliant pick.
It’s got that classic smartwatch vibe, with a bright, colourful AMOLED display and comes in some gorgeous colours including a Metallic Pink Dawn version that I’m slightly obsessed with.
For running, it comes with all the necessities including built-in GPS, so you don’t need to lug your phone around to track your route, plus heart rate monitoring, pace, distance, and even VO2 Max to measure your fitness levels.
It also has Garmin Coach which offers personalised, adaptive training plans right on your wrist. Beyond running, it packs 80 plus sports apps, animated workouts, and handy extras like Body Battery energy monitoring, sleep tracking, women’s health tracking, and stress management tools.
RRP: $299.99
Garmin Fenix 8
I promise this list isn’t only Garmin watches, but they just make so many great running watches for women, you can expect to spot a few more here.
The Fenix range is one of Garmin’s best-selling lines, and for good reason. It’s a little pricier than the models I’ve mentioned above, but it more than makes up for it with serious features.
Designed for athletes and adventurers who love pushing limits, the Fenix 8 offers a stunning AMOLED display, a built-in speaker and mic for calls and voice control, and even a proper LED flashlight with variable settings and a red safety light.
It’s packed with advanced performance tools like training readiness scores, endurance and hill metrics, multisport auto transitions, and detailed health insights including ECG, Pulse Ox, and sleep coaching. There’s also a solar-powered version if you’re outdoorsy and want to stretch its already impressive battery life even further.
RRP: $1,099.99
Apple Watch Series 10

The Apple Watch Series 10 marks a major milestone in Apple’s lineup and it’s an excellent option for runners. It features Apple’s largest and most advanced display yet, with a wide-angle OLED screen that stays bright and easy to read, even at a glance.
The screen area is dramatically larger than past models, making it easier to view pace, distance, heart rate, and workout details while on the move.
Beyond the display, Series 10 packs useful health and fitness features. The Activity app keeps track of your daily goals, while Fitness+ offers guided runs and workouts with real-time stats right on your wrist.
Sleep tracking breaks down your time in REM, Core, and Deep sleep, with overnight vitals like heart rate and respiratory rate recorded automatically. For heart health, the ECG and Heart Rate apps offer insights and alerts, and fast charging makes it easy to top up before or after a run.
RRP: $399
Suunto Race S Sports

Suunto’s range of running watches doesn’t get enough attention, in my opinion, but the Suunto Race S is a standout that definitely deserves more recognition.
With its combination of sleek design, advanced features, and impressive performance, it’s an excellent choice for runners. It’s another running watch with a high-definition AMOLED screen that’s easy to read, even in bright sunlight.
It also offers free offline maps for trail runs or general outdoor adventures, more than 95 sport modes, including race-specific features like Race Pacer and Race Time Estimator, and advanced training metrics like heart rate variability recovery measurement, which gives you valuable insights into your recovery and training load. The built-in Suunto Coach AI also provides personalized workout advice to help you improve efficiently.
RRP: $349
Sekonda Flex

The Sekonda Flex is a solid choice if you’re on a budget but still want all the essential features for your runs and workouts.
It has a sleek silver alloy case and an interactive dial, so it’s both stylish and practical. When it comes to fitness, it’s a smartwatch that tracks your steps, calories, and activities like running, walking, and hiking. You can also monitor your heart rate, blood oxygen, and sleep.
A feature I love, as would anyone else that spends a lot of the day sitting at a computer, is the movement reminder.
If you’ve been sitting too long, it’ll nudge you to take a few minutes to move around, which is a nice touch. It also keeps you connected with notifications for calls, messages, and social media, so you won’t miss anything.
RRP: $100
Fitbit Sense 2

The Fitbit Sense 2 is an excellent running watch, especially for women who want a balance of fitness tracking and wellness features. It has a sleek, modern design and lightweight build so it’s both comfortable for daily wear and workouts.
It comes with a heart rate monitor to track your cardio effort during runs, provides insights into fat burn, cardio, and peak zones and boasts GPS for tracking your route, distance, and pace/
When you’re not running, the Sense 2 can make daily life easier with its stress management tools, such as all-day body-response tracking and guided breathing sessions.
It even tracks sleep, helping you understand your rest patterns and how they affect your performance. Plus, it comes with a six-month free subscription to Fitbit Premium so you can test out some of the more advanced metrics and guidance before you commit.
RRP: $249.95
Garmin Venu 3S

If you love running, but you equally like to switch things up with other activities from time to time, the Garmin Venu 3S is a great choice. With over 30 built-in sports apps and animated workouts, it covers everything from running and cycling to yoga and swimming, making it perfect for diverse fitness routines.
And of course, the Venu 3 tracks all the important metrics like heart rate, pace, cadence, and even running power so you can fine-tune your performance and achieve your goals more effectively.
One of the standout features is the Body Battery which tracks your energy levels throughout the day, helping you understand when to push yourself and when to take it easy. Plus, its advanced sleep tracking provides insights into your sleep quality, HRV, and skin temperature, ensuring you recover optimally for your next workout.
RRP: $449.99
Apple Watch SE

Another budget-friendly yet feature-packed running watch is the Apple Watch SE. It arrives with built-in GPS so you can track your outdoor runs without needing your phone and a handy Workout app to help you monitor key stats like distance, pace, and calories burned.
The heart rate monitor ensures you’re staying within your target zones, and with high and low heart rate alerts, you can easily stay on top of your fitness goals.
It doesn’t just focus on fitness either, this women’s running smartwatch integrates smoothly with your Apple ecosystem, allowing you to take calls, respond to texts, or stream music on the go. It also has a relatively healthy battery life of up to 72 hours in low power mode.
RRP: $249
Garmin Forerunner 55

Lastly, we have one final Garmin to round off this list of best women’s running watches. The Garmin Forerunner 55 is another great training partner packed with everything you need to track your progress.
It comes with built-in GPS that keeps tabs on your distance, pace, and speed, giving you real-time stats to fuel your run. It also has you covered with smart features like Garmin Coach which creates adaptive training plans that evolve based on your performance.
It’s also not just a running watch, but a multi-sport powerhouse with activity profiles for swimming, cycling, and even Pilates.
Plus, it tracks your heart rate, stress levels, and Body Battery energy to give you a full picture of your health. Beating the Apple Watch above, it also boasts a whopping two weeks of battery life so you’ll rarely have to pause your active lifestyle to recharge.
RRP: $199.99
Conclusion
At the end of the day, you really can’t go wrong with any of these running watches. Each one brings something unique to the table, whether it’s premium features and advanced tracking or just the reliable essentials wrapped up in a stylish design.
Some might suit your budget better and others might check off every single feature on your wishlist. It all comes down to what you value most in a women’s running watch, whether it’s style, size, battery life, fitness insights, or maybe all of the above.